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Saunologist
The Alpina Gstaad
The Alpina Gstaad, photo 2
The Alpina Gstaad, photo 3
The Alpina Gstaad, photo 4
The Alpina Gstaad, photo 5
The Alpina Gstaad, photo 6
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Photos: The Alpina Gstaad, used with permission.

Photos of The Alpina Gstaad

  • The Alpina Gstaad
  • The Alpina Gstaad, photo 2
  • The Alpina Gstaad, photo 3
  • The Alpina Gstaad, photo 4
  • The Alpina Gstaad, photo 5
  • The Alpina Gstaad, photo 6

The Alpina Gstaad

Temporarily closed, reopening 11 December.

Gstaad (BE), Switzerland · from CHF 160

About

A large hotel spa in Gstaad, among the mountains of the Bernese Oberland, open to day guests who book. The sauna areas are separate for women and men, and there is a steam bath, a hot and cold contrast bath, and indoor and outdoor pools.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Rain and mood showers
    Warm showers with changing temperature, light, scent or rain patterns.
  • Ice fountain
    Crushed ice to rub on your skin after the sauna.

Pools and baths

  • Hot and cold contrast bath
    Two pools side by side, one hot and one cold, to switch between.
  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.
  • Pool for swimming lengths
    A pool with lanes, usually 25 or 50 m long, indoors or outdoors.
  • Water massage (jets and neck showers)
    Underwater jets and strong streams of water that massage your neck, back or feet.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Salt or brine inhalation room
    A room with salt walls or salty air, for breathing and resting.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Spa day packages (with treatment or meal)
    A day package that adds a treatment, a meal or both to your entry, at a higher price.
  • Yoga and wellness classes
    Classes such as yoga, meditation or breathing exercises.
  • Gym
    A gym with equipment for training.

Food and extras

  • Free tea or fruit
    Tea or fresh fruit included in the entry price.
  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains
Type of place
Hotel spa
Practical
No time limit · Towels included

Getting there

Alpinastrasse 23, 3780 Gstaad (BE), Switzerland

Gstaad, Marktplatz · about 5 min walk (250 m)

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