Photos: Fitnesspark Puls5 Zurich, used with permission.
Fitnesspark Puls5 Zurich
Zurich (ZH), Switzerland · from CHF 39
About
A gym in Zürich with a wellness area that day guests can also use. It has Finnish and bio saunas, a steam bath, Aufguss sessions, a cold plunge, a Kneipp path and an indoor pool, plus a separate area for women.
Facilities
Saunas and steam
- Finnish sauna
The classic dry sauna, usually 80–100 °C.
- Bio sauna
A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
- Steam bath
Around 45 °C with nearly 100 % humidity.
- Aufguss (sauna ritual)
A sauna master pours scented water on the hot stones and fans the heat through the room.
Cooling down
- Cold plunge (under 20 °C)
A small pool of cold water, below 20 °C, to dip into after the heat.
- Rain and mood showers
Warm showers with changing temperature, light, scent or rain patterns.
- Kneipp path
Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.
Pools and baths
- Indoor pool
An indoor pool to relax or swim in.
- Water massage (jets and neck showers)
Underwater jets and strong streams of water that massage your neck, back or feet.
- Bubble loungers
Loungers under the water surface with bubbles rising from below.
Relaxing
- Indoor rest area
A quiet room with loungers to rest between sauna rounds.
- Foot baths
Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.
Treatments and fitness
- Massages
Massages you can book, usually at extra cost.
- Yoga and wellness classes
Classes such as yoga, meditation or breathing exercises.
- Gym
A gym with equipment for training.
- Solarium
Sunbeds for tanning.
The place
- Setting
- City
- Type of place
- Gym or fitness club
Getting there
Giessereistrasse 18, 8005 Zürich (ZH), Switzerland
Zürich, Förrlibuckstrasse · about 3 min walk (180 m)
Also nearby
- KEEN
Zurich · 0.6 km away
- Sauna am Fluss
Zurich · 0.8 km away
- ACTIV FITNESS Zürich Wipkingen
Zurich · 0.9 km away