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Photos: Tamina Therme, used with permission.
Tamina Therme
Bad Ragaz (SG), Switzerland · from CHF 41
About
A large thermal bath in Bad Ragaz, surrounded by mountains and forest, with indoor and outdoor pools of thermal spring water. The sauna area stands out for its Banya, an outdoor sauna, Aufguss sessions and a hot and cold contrast bath.
Facilities
Saunas and steam
- Finnish sauna
The classic dry sauna, usually 80–100 °C.
- Bio sauna
A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
- Steam bath
Around 45 °C with nearly 100 % humidity.
- Infrared sauna
Infrared heaters warm the body directly while the air stays cooler.
- Banya sauna
A Russian-style steam sauna, often with whisking using birch or oak branches.
- Outdoor sauna
A sauna in its own cabin or with a door straight to the open air, so you step outside to cool off.
- Aufguss (sauna ritual)
A sauna master pours scented water on the hot stones and fans the heat through the room.
Cooling down
- Cold plunge (under 20 °C)
A small pool of cold water, below 20 °C, to dip into after the heat.
- Rain and mood showers
Warm showers with changing temperature, light, scent or rain patterns.
- Ice fountain
Crushed ice to rub on your skin after the sauna.
Pools and baths
- Thermal spring water
A pool fed by natural thermal or mineral spring water.
- Hot pool (38 °C and more)
A pool or tub of very warm water, 38 °C or more, often outdoors and sometimes heated with wood.
- Hot and cold contrast bath
Two pools side by side, one hot and one cold, to switch between.
- Indoor pool
An indoor pool to relax or swim in.
- Outdoor pool (heated year round)
An outdoor pool heated enough to use in winter too.
- Water massage (jets and neck showers)
Underwater jets and strong streams of water that massage your neck, back or feet.
- Bubble loungers
Loungers under the water surface with bubbles rising from below.
Relaxing
- Indoor rest area
A quiet room with loungers to rest between sauna rounds.
- Outdoor rest area (garden or terrace)
A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
- Foot baths
Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.
Treatments and fitness
- Massages
Massages you can book, usually at extra cost.
- Beauty treatments
Facials, manicures and other beauty treatments, usually at extra cost.
- Spa day packages (with treatment or meal)
A day package that adds a treatment, a meal or both to your entry, at a higher price.
Food and extras
- Restaurant or bistro
Somewhere to eat or have a drink, often one you can visit in your bathrobe.
The place
- Setting
- Great views · Mountains · Forest
- Type of place
- Thermal bath or wellness park
- Practical
- No time limit
Getting there
Hans-Albrecht-Strasse, 7310 Bad Ragaz (SG), Switzerland
Bad Ragaz, Tamina Therme · about 2 min walk (110 m)
Also nearby
Grand Resort Bad RagazBad Ragaz · 0.1 km away
- Hotel Schloss Ragaz – relax.oase
Bad Ragaz · 0.4 km away
- Gorfion Familienhotel – BergSpa 1600
Triesenberg · 14 km away







