1 / 7
Photos: Sportzentrum Frutigen, used with permission.
Sportzentrum Frutigen
Frutigen (BE), Switzerland · from CHF 22
About
A sports centre in the mountain town of Frutigen with an indoor pool, a summer outdoor pool and a gym. The textile-free sauna area has Finnish, bio and infrared saunas and a whirlpool, with women-only and men-only days.
Facilities
Saunas and steam
- Finnish sauna
The classic dry sauna, usually 80–100 °C.
- Bio sauna
A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
- Infrared sauna
Infrared heaters warm the body directly while the air stays cooler.
Cooling down
- Cold plunge (under 20 °C)
A small pool of cold water, below 20 °C, to dip into after the heat.
- Rain and mood showers
Warm showers with changing temperature, light, scent or rain patterns.
Pools and baths
- Whirlpool or jacuzzi
A warm pool with jets of air and water bubbling around you, usually for several people.
- Indoor pool
An indoor pool to relax or swim in.
- Outdoor pool (seasonal)
An outdoor pool open in the warmer months only.
- Pool for swimming lengths
A pool with lanes, usually 25 or 50 m long, indoors or outdoors.
Relaxing
- Indoor rest area
A quiet room with loungers to rest between sauna rounds.
- Outdoor rest area (garden or terrace)
A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
Treatments and fitness
- Massages
Massages you can book, usually at extra cost.
- Aqua gym
Exercise classes in the water.
- Gym
A gym with equipment for training.
- Solarium
Sunbeds for tanning.
Food and extras
- Restaurant or bistro
Somewhere to eat or have a drink, often one you can visit in your bathrobe.
The place
- Setting
- Great views · Mountains
- Type of place
- Public pool or lido
- Practical
- No time limit
Getting there
Sportweg 1, 3714 Frutigen (BE), Switzerland
Frutigen, Tropenhaus · about 3 min walk (150 m)
Also nearby
- Hallenbad Aeschi
Aeschi b. Spiez · 7.8 km away
Belvédère Strandhotel SpiezSpiez · 11 km away
- Hotel Eden Spiez
Spiez · 11 km away






