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Fitnesspark Allmend
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Photos: Fitnesspark Allmend, used with permission.

Photos of Fitnesspark Allmend

  • Fitnesspark Allmend
  • Fitnesspark Allmend, photo 2
  • Fitnesspark Allmend, photo 3
  • Fitnesspark Allmend, photo 4
  • Fitnesspark Allmend, photo 5
  • Fitnesspark Allmend, photo 6

Fitnesspark Allmend

Lucerne (LU), Switzerland · from CHF 39

About

A city gym in Lucerne with a full sauna area that day guests can use too. Look out for Aufguss sessions, a snow room, an ice fountain and a Kneipp path, plus a separate sauna area for women.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Salt or mineral sauna
    A sauna with salt or mineral walls or salty air to breathe.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Ice fountain
    Crushed ice to rub on your skin after the sauna.
  • Snow room
    A cold room with snow or ice, below freezing, for a quick cool-down.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Salt or brine inhalation room
    A room with salt walls or salty air, for breathing and resting.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
  • Foot baths
    Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Yoga and wellness classes
    Classes such as yoga, meditation or breathing exercises.
  • Gym
    A gym with equipment for training.
  • Solarium
    Sunbeds for tanning.

The place

Setting
City
Type of place
Gym or fitness club
Practical
No time limit

Getting there

Zihlmattweg 46, 6005 Luzern (LU), Switzerland

Luzern, Zihlmattweg · about 2 min walk (90 m)

Also nearby

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