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Saunologist

Valsana Spa – Valsana Hotel Arosa

Arosa (GR), Switzerland · from CHF 60

About

The 800 m² spa of the Valsana Hotel in Arosa has a 31 °C indoor pool, a Finnish sauna, bio sauna and steam bath, with Aufguss sessions in winter. The sauna is textile-free; outside guests pay CHF 60 for three hours.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Indoor pool
    An indoor pool to relax or swim in.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
  • Foot baths
    Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Yoga and wellness classes
    Classes such as yoga, meditation or breathing exercises.
  • Gym
    A gym with equipment for training.

The place

Setting
Great views · Mountains
Type of place
Hotel spa
Practical
Towels included
Parking
Free parking

Getting there

Äussere Poststrasse, 7050 Arosa (GR), Switzerland

Arosa, Seeboden · about 2 min walk (100 m)

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