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Saunologist

Die Therme der Ruhe

Bad Gleichenberg, Austria · from EUR 32

About

Calm thermal bath in the spa park of Bad Gleichenberg, south-east Styria, with no slides or jumping. The sauna world adds Finnish, bio and salt-herb saunas, an outdoor sauna with daily infusions, a salt steam bath, ice grotto and Kneipp pools for a supplement.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.
  • Salt or mineral sauna
    A sauna with salt or mineral walls or salty air to breathe.
  • Outdoor sauna
    A sauna in its own cabin or with a door straight to the open air, so you step outside to cool off.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Ice fountain
    Crushed ice to rub on your skin after the sauna.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Thermal spring water
    A pool fed by natural thermal or mineral spring water.
  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Town or village
Type of place
Thermal bath or wellness park
Parking
Free parking

Getting there

Untere Brunnenstraße 33, 8344 Bad Gleichenberg, Austria

Bad Gleichenberg, City Bus Columbia · about 5 min walk (290 m)

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