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Photos: Sportzentrum Lenzerheide, used with permission.
Sportzentrum Lenzerheide
Lenzerheide (GR), Switzerland · from CHF 32
About
A large sports centre in the mountain resort of Lenzerheide, with an indoor pool, a heated outdoor pool and water slides. Its wellness area has Finnish and bio saunas, an infrared cabin, a steam bath, a cold plunge and a Kneipp path.
Facilities
Saunas and steam
- Finnish sauna
The classic dry sauna, usually 80–100 °C.
- Bio sauna
A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
- Steam bath
Around 45 °C with nearly 100 % humidity.
- Infrared sauna
Infrared heaters warm the body directly while the air stays cooler.
Cooling down
- Cold plunge (under 20 °C)
A small pool of cold water, below 20 °C, to dip into after the heat.
- Rain and mood showers
Warm showers with changing temperature, light, scent or rain patterns.
- Kneipp path
Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.
Pools and baths
- Whirlpool or jacuzzi
A warm pool with jets of air and water bubbling around you, usually for several people.
- Indoor pool
An indoor pool to relax or swim in.
- Outdoor pool (heated year round)
An outdoor pool heated enough to use in winter too.
- Pool for swimming lengths
A pool with lanes, usually 25 or 50 m long, indoors or outdoors.
- Water massage (jets and neck showers)
Underwater jets and strong streams of water that massage your neck, back or feet.
- Bubble loungers
Loungers under the water surface with bubbles rising from below.
- Water slides
Slides that end in a pool.
Relaxing
- Indoor rest area
A quiet room with loungers to rest between sauna rounds.
- Outdoor rest area (garden or terrace)
A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
- Foot baths
Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.
Treatments and fitness
- Massages
Massages you can book, usually at extra cost.
- Gym
A gym with equipment for training.
- Solarium
Sunbeds for tanning.
Food and extras
- Restaurant or bistro
Somewhere to eat or have a drink, often one you can visit in your bathrobe.
The place
- Setting
- Great views · Mountains · Forest
- Type of place
- Public pool or lido
Getting there
Dieschen Sot 4, 7078 Lenzerheide (GR), Switzerland
Lenzerheide/Lai, Sportzentrum · about 2 min walk (90 m)
Also nearby
- Sunstar Hotel Lenzerheide Wellness
Lenzerheide · 0.5 km away
- Hotel Lenzerhorn Spa & Wellness
Lenzerheide · 0.6 km away
- BergSpa Hamam & Sauna – Hotel Schweizerhof Lenzerheide
Lenzerheide · 0.6 km away







