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Saunologist
Sihlpark Fitness & Wellness
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Photos: Sihlpark Fitness & Wellness, used with permission.

Photos of Sihlpark Fitness & Wellness

  • Sihlpark Fitness & Wellness
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Sihlpark Fitness & Wellness

Schindellegi (SZ), Switzerland · from CHF 49

About

A large gym and wellness centre in the countryside at Schindellegi, open to day guests. It has Finnish, bio and infrared saunas, a hammam, a brine pool and an ice fountain, plus a private sauna to hire and a women-only day.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.
  • Hammam (Turkish or Moroccan bath ritual)
    The traditional ritual in stages: warm rooms or a heated marble slab, a body scrub with a kessa glove and a soap-foam wash, then rest.

Cooling down

  • Rain and mood showers
    Warm showers with changing temperature, light, scent or rain patterns.
  • Ice fountain
    Crushed ice to rub on your skin after the sauna.

Pools and baths

  • Brine pool (Sole)
    A pool with salty brine water (Sole).
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.
  • Water massage (jets and neck showers)
    Underwater jets and strong streams of water that massage your neck, back or feet.
  • Bubble loungers
    Loungers under the water surface with bubbles rising from below.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
  • Foot baths
    Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Spa day packages (with treatment or meal)
    A day package that adds a treatment, a meal or both to your entry, at a higher price.
  • Gym
    A gym with equipment for training.

The place

Setting
Countryside
Type of place
Gym or fitness club
Practical
No time limit
Parking
Free parking
Private
Can be rented privately

Getting there

Chaltenbodenstrasse 16, 8834 Schindellegi (SZ), Switzerland

Schindellegi, Chaltenboden · about 1 min walk (30 m)

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