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Saunologist

Shan Spa – The Alpina Mountain Resort

Tschiertschen (GR), Switzerland · from CHF 28

About

The Shan Spa of The Alpina Mountain Resort in Tschiertschen has a Finnish sauna, bio sauna, steam bath, infrared sauna, Kneipp basins and an outdoor whirlpool with mountain views. Outside guests book ahead and pay CHF 28, towels included.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.

Cooling down

  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Bubble loungers
    Loungers under the water surface with bubbles rising from below.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Great views · Mountains
Type of place
Hotel spa
Practical
Towels included

Getting there

Tumabüelstrasse 30, 7064 Tschiertschen (GR), Switzerland

Tschiertschen, Dorf · about 3 min walk (150 m)

Also nearby