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Fitnesspark Regensdorf
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Photos: Fitnesspark Regensdorf, used with permission.

Photos of Fitnesspark Regensdorf

  • Fitnesspark Regensdorf
  • Fitnesspark Regensdorf, photo 2
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Fitnesspark Regensdorf

Regensdorf (ZH), Switzerland · from CHF 39

About

A fitness centre in Regensdorf with a sizeable wellness area that day guests can use too. There are Finnish and bio saunas with Aufguss, a women-only area, a cold plunge and Kneipp path, and an outdoor pool heated all year.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Cold bucket shower or waterfall
    A gush of cold water from above, or a bucket you tip over yourself.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.
  • Pool for swimming lengths
    A pool with lanes, usually 25 or 50 m long, indoors or outdoors.
  • Water massage (jets and neck showers)
    Underwater jets and strong streams of water that massage your neck, back or feet.
  • Bubble loungers
    Loungers under the water surface with bubbles rising from below.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.
  • Foot baths
    Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Yoga and wellness classes
    Classes such as yoga, meditation or breathing exercises.
  • Aqua gym
    Exercise classes in the water.
  • Gym
    A gym with equipment for training.
  • Solarium
    Sunbeds for tanning.

The place

Setting
Town or village
Type of place
Gym or fitness club

Getting there

Im Zentrum 3, 8105 Regensdorf (ZH), Switzerland

Regensdorf, Zentrum Ost · about 3 min walk (130 m)

Also nearby

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