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Saunologist

Das Central – Alpine Luxury Life (spa)

Sölden, Austria

About

Luxury hotel in Sölden in the Ötztal. Its 2,000 m² spa, for hotel guests only, has a rooftop infinity pool, a textile-free sauna area from age 14 with nine saunas and steam baths, an ice grotto and a cold plunge.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Snow room
    A cold room with snow or ice, below freezing, for a quick cool-down.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Salt or brine inhalation room
    A room with salt walls or salty air, for breathing and resting.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Gym
    A gym with equipment for training.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Great views · Mountains
Type of place
Hotel spa
Practical
Towels included

Getting there

Auweg 3, 6450 Sölden, Austria

Sölden Hotel Hubertus · about 2 min walk (120 m)

Also nearby

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