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Saunologist

Aqua Salza – Sauna- & Wellnessoase

Golling an der Salzach, Austria · from EUR 37

About

A public leisure pool in Golling with a separate sauna area: six saunas including an earth sauna, two steam baths, a 30 °C outdoor pool and about 20 infusions a day. The sauna area is nude-only; the ticket also covers the swimming pool.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.
  • Outdoor sauna
    A sauna in its own cabin or with a door straight to the open air, so you step outside to cool off.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Ice fountain
    Crushed ice to rub on your skin after the sauna.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.
  • Pool for swimming lengths
    A pool with lanes, usually 25 or 50 m long, indoors or outdoors.
  • Bubble loungers
    Loungers under the water surface with bubbles rising from below.
  • Water slides
    Slides that end in a pool.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Solarium
    Sunbeds for tanning.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains · Town or village
Type of place
Public pool or lido

Getting there

Möslstraße 199, 5440 Golling an der Salzach, Austria

Golling Regionalbad Aqua Salza · about 2 min walk (90 m)

Also nearby