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Saunologist

Alpine Spa (Aktiv & Spa Hotel Alpenrose)

Schruns, Austria · from EUR 36

About

The spa of a hotel in Schruns, open to visitors with a day ticket. Indoor pool, panorama outdoor pool and whirlpool, plus a sauna area (from 14:00) with Finnish sauna, herbal sanarium, steam bath, infrared cabin and a cold plunge.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Gym
    A gym with equipment for training.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains
Type of place
Hotel spa
Practical
Towels included

Getting there

Silvrettastraße 45, 6780 Schruns, Austria

Schruns Hotel Alpenrose · about 2 min walk (60 m)

Also nearby

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