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Saunologist

Alpenlodge Val Gronda Wellness & Spa

Obersaxen (GR), Switzerland · from CHF 35

About

The Alpenlodge Val Gronda in Obersaxen has a 20 m indoor pool, a bubble pool, a Finnish sauna, bio sauna, crystal steam bath, brine room and an ice tower. Outside guests book ahead and pay CHF 35 for four hours, towels included.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.

Cooling down

  • Ice fountain
    Crushed ice to rub on your skin after the sauna.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Pool for swimming lengths
    A pool with lanes, usually 25 or 50 m long, indoors or outdoors.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Salt or brine inhalation room
    A room with salt walls or salty air, for breathing and resting.
  • Foot baths
    Basins of warm, or hot and cold, water for your feet, often used between sauna rounds.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains
Type of place
Hotel spa
Practical
Towels included
Parking
Free parking

Getting there

Under Tschappina 25, 7134 Obersaxen (GR), Switzerland

Obersaxen, Tschappinahüs · about 1 min walk (30 m)

Also nearby

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