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Saunologist

Relax- & Vitalhotel Adler Spa

St. Anton im Montafon, Austria · from EUR 25

About

The spa of a hotel in St. Anton im Montafon. Visitors buy 3 hours in the afternoon or evening, or a day spa with meals, for a warm indoor pool, a textile-free sauna area with Finnish sauna, sanarium, herbal steam bath, infrared cabin and plunge pool. Bath bag for hire.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Indoor pool
    An indoor pool to relax or swim in.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Spa day packages (with treatment or meal)
    A day package that adds a treatment, a meal or both to your entry, at a higher price.

Food and extras

  • Free tea or fruit
    Tea or fresh fruit included in the entry price.
  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains
Type of place
Hotel spa
Parking
Free parking

Getting there

Montafonerstraße 48, 6771 St. Anton im Montafon, Austria

St. Anton im Montafon, Sankt Anton i. M. Bahnhof · about 1 min walk (40 m)

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