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Saunologist

Aarsports Wellness

Birrhard (AG), Switzerland · from CHF 25

About

A tennis, squash and padel centre in Birrhard with a renovated sauna area open to day visitors for CHF 25. Sauna, starry-sky steam bath, gush shower and cold outdoor plunge; Wednesday daytime is for women, and the heat is switched on when you call ahead.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Cold bucket shower or waterfall
    A gush of cold water from above, or a bucket you tip over yourself.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.

The place

Setting
Town or village
Type of place
Gym or fitness club

Getting there

Langgass 4, 5244 Birrhard (AG), Switzerland

Birrhard, Unterdorf · about 2 min walk (110 m)

Also nearby

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