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Saunologist

Hotel DIE SONNE – Day Spa

Saalbach-Hinterglemm, Austria · from EUR 40

About

Family-friendly hotel in Saalbach with a day spa from 14:00: an adults-only sauna house (Finnish sauna with Aufguss, sanarium, brine steam bath, infrared) plus a family area with indoor pool and outdoor whirlpool. Book ahead by phone or email; towels and bathrobe included.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Infrared sauna
    Infrared heaters warm the body directly while the air stays cooler.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Indoor pool
    An indoor pool to relax or swim in.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Beauty treatments
    Facials, manicures and other beauty treatments, usually at extra cost.
  • Spa day packages (with treatment or meal)
    A day package that adds a treatment, a meal or both to your entry, at a higher price.
  • Gym
    A gym with equipment for training.

Food and extras

  • Restaurant or bistro
    Somewhere to eat or have a drink, often one you can visit in your bathrobe.

The place

Setting
Mountains
Type of place
Hotel spa
Practical
Towels included

Getting there

Altachweg 334, 5753 Saalbach-Hinterglemm, Austria

Saalbach-Hinterglemm, Saalbach Steinachbrücke · about 2 min walk (100 m)

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