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Saunologist

Hotel Cresta Flims – Wellness «Auas sparsas»

Flims Waldhaus (GR), Switzerland · from CHF 35

About

Hotel spa in Flims Waldhaus, open to day guests for CHF 35 (towel included) in the hotel seasons. Finnish sauna with infusions, bio sauna, steam bath and a log-cabin sauna in the garden, a 6 °C plunge, natural pond and a heated outdoor pool.

Facilities

Saunas and steam

  • Finnish sauna
    The classic dry sauna, usually 80–100 °C.
  • Bio sauna
    A gentler sauna of about 50–60 °C with more humidity, also called sanarium.
  • Steam bath
    Around 45 °C with nearly 100 % humidity.
  • Outdoor sauna
    A sauna in its own cabin or with a door straight to the open air, so you step outside to cool off.
  • Aufguss (sauna ritual)
    A sauna master pours scented water on the hot stones and fans the heat through the room.

Cooling down

  • Cold plunge (under 20 °C)
    A small pool of cold water, below 20 °C, to dip into after the heat.
  • Rain and mood showers
    Warm showers with changing temperature, light, scent or rain patterns.
  • Kneipp path
    Walking barefoot through cold and warm water or over pebbles, after the method of Sebastian Kneipp.

Pools and baths

  • Whirlpool or jacuzzi
    A warm pool with jets of air and water bubbling around you, usually for several people.
  • Outdoor pool (heated year round)
    An outdoor pool heated enough to use in winter too.

Relaxing

  • Indoor rest area
    A quiet room with loungers to rest between sauna rounds.
  • Outdoor rest area (garden or terrace)
    A garden, terrace or lawn with loungers, to cool down and rest in the fresh air.

Treatments and fitness

  • Massages
    Massages you can book, usually at extra cost.
  • Gym
    A gym with equipment for training.

Food and extras

  • Free tea or fruit
    Tea or fresh fruit included in the entry price.

The place

Setting
Mountains
Type of place
Hotel spa
Practical
Towels included

Getting there

Via dils Larischs 7, 7018 Flims Waldhaus (GR), Switzerland

Flims Waldhaus, Kath. Kirche · about 2 min walk (60 m)

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